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hi. this is me - and a bit of my story.
my work & how to work with me.
musing, poetry, and opinion essays
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savor slow living at the Elmwood Schoolhouse
book your stay (coming Oct. 1)
Subscribe to my substack, How to Take Care of Your Feet, for lessons and musings on how to tend to your mind & body as we move through the world, one step at a time.